When rested, our appetites respond to the need to eat to sustain energy levels rather than as a pleasurable or rewarding experiences.

A Polarizing Topic Few topics are as polarizing as ketogenic diets, and there doesn't seem to be a middle ground. People either believe...

In this article, we take a look at: What is Intermittent Fasting and Why are people drawn to it? Why We Get the "Feels" For Fasting Types...